Only ingredients have to be chopped and mixed. You can also use it as a filling for tuna salad sandwiches. 2 chipotle peppers in adobo sauce, or more to taste - chopped, ¼ teaspoon dried minced onion, or to taste. Vitamin A 660IU 13%. I take Chipotles in Adobo sauce and chop them up in a little food processor. This is our photographer’s preferred way to make tuna salad. Servings 4 servings. Remove the stems from the cilantro and finely chop the leaves. Fiber 3g 12%. These healthy tuna salad recipes … Your email address will not be published. Protein 9g 18%. Information is not currently available for this nutrient. This site uses Akismet to reduce spam. Cholesterol 14mg 5%. Think baseball and apple pie or peanut butter and jelly. Add comma separated list of ingredients to exclude from recipe. Saturated Fat 1g 5%. The next time I'm going to add a stalk of celery as we like the crunch it adds to tuna. My husband is obsessed with this staple that he grew up with. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This protein-packed, healthy and easy tuna salad is one everyone will enjoy! You must serve it with crackers, usually saltines (galletas saladas), and a squirt of lime. It was a really nice change for tuna salad. On each cracker, place a lettuce leaf and then top with a spoonful of tuna salad. Sodium 177mg 7%. this link is to an external site that may or may not meet accessibility guidelines. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Required fields are marked *. Vitamin C 8.8mg 11%. Amount Per Serving . Posted … Pat dry with a towel. You can add a bit of minced serrano chile or hot sauce if you want it piquante. Carbohydrates 8g 3%. Calories 112 Calories from Fat 54 % Daily Value* Fat 6g 9%. Nutrient information is not available for all ingredients. I will try this again. Keyword how to make mexican tuna salad, mexican tuna salad recipe, tuna salad recipe. June 30, 2019. If you forget the crackers, you will get the indignant question, “b..b..but…, where are the crackers?” You must then present the crackers or no one will eat it. But if you're looking for a healthier spin, then these 10 lighter tuna salad recipes are here to help. More…, This blog generates income via ads and affiliate links which earn us a small commission. You will find it basically with water, vegetable oil and olive oil – use the one you like the most. We packed it in our lunches one day on a wrap with lettuce and tomato slices and the next day a top of a bed of lettuce as a salad. Flake the tuna on top of the salad, pour over the salad dressing, then add the crisp pieces of pitta. Most people won't think twice about serving basic cornbread when is on the table. Omitted the peas and added a couple stalks of chopped celery. Tuna salad served with saltine crackers is a very popular quick meal in Mexico. Loved the spiciness. Amount is based on available nutrient data. Mexican Tuna Salad Recipe. I made this as written using the suggested 'more to taste' 2 chipotle peppers. Copyright 2013-2020 Mexico Publishing LLC. Congrats! Mix tuna, peas, chipotle peppers, mayonnaise, dried minced onion, garlic salt, and black pepper in a bowl until thoroughly combined. Sugar 1g 1%. Your daily values may be higher or lower depending on your calorie needs. Calories 310 kcal. Total Time 20 minutes. Your email address will not be published. Iron 1.2mg 7% * Percent Daily Values are based on a 2000 calorie diet. It is packed with tuna, corn, tomatoes, celery, cilantro, red onions, lime and tossed in mayo. Tuna salad served with saltine crackers is a very popular quick meal in Mexico. This Mexican Tuna Salad is delicious and very easy to make. Toast the pitta breads. I altered this quite a bit. Allrecipes is part of the Meredith Food Group. Place the tuna and the chopped ingredients in a mixing bowl. You might also like our spicy tuna salad with avocado. This is our photographer's recipe. Bake that in a toaster oven until the tortilla is just crispy. Once cool, tear into large pieces. https://www.allrecipes.com/recipe/221437/spicy-mexican-tuna-salad I used about 1 T diced yellow onion instead of dried. Love it! Info. Recipe for Mexican style tuna salad with cilantro and lime. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is our photographer's recipe. Mexican Tuna Salad Recipe. The golden corn, that is used in this salad, also has to be canned. I only used one pepper and it was still really spicy. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Potassium 254mg 7%. Save my name, email, and website in this browser for the next time I comment. Next post: Cream Cheese Dip with Sesame Seeds and Soy Sauce, Previous post: Cheese Enchiladas with Mole Sauce, I am Douglas C. – Share my love of Mexican Cuisine that developed over 20+ years of living in Mexico. This is yummy! Take a portion of the mixture and wrap it in a 10 inch tortilla with some shredded cheddar cheese (and hot pepper rings if you want). Author … Prep Time 20 minutes. Quite delicious. Thats a great twist on a classic. Add tomatoes, onion, cilantro, lime juice, peppers, and salt. how to make mexican tuna salad, mexican tuna salad recipe, tuna salad recipe. Spice up your tuna fish with this easy modified recipe that one of my student's families made for me - authentic Mexican! Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. Buy canned tuna to make the salad. Add comma separated list of ingredients to include in recipe. Calcium 18mg 2%. Me, not so much! I would have never thought to put peas in my tuna. Cuisine Mexican. Learn how your comment data is processed. Mexican Tuna Salad With Creamy Cilantro Dressing Little Broken avocado, garbanzo beans, garlic cloves, English cucumber, black olives and 14 more Mexican Tuna Cakes with Jalapeño Cream Sauce Belle of the Kitchen corn, chicken broth, onion, tuna, light cream cheese, garlic cloves and 13 more We enjoyed it both ways. You saved Spicy Mexican Tuna Salad to your. Serve with a sliced lime on the side. Percent Daily Values are based on a 2,000 calorie diet. 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