If you put that against the backdrop of people trying to eat healthier, and the national food messaging from Health Canada to eat more plant-based proteins, I only see this segment of the food marketplace growing well into the future. stay in touch! © 2020 National Post, a division of Postmedia Network Inc. All rights reserved. Impossible Burger has 19 grams of protein per 113-gram patty. Basically, you decide what your base is: Is it going to be tofu? 1. While some people are switching to Beyond Meat for environmental and ethical reasons, dietitians like Amanda Lapidus and Abby Langer say there is cause for worry about the “health halo” being placed on these meat alternatives. We asked registered dietitian Gail Hammond of UBC’s faculty of land and food systems about the nutrition consumers are getting from the Beyond Burger and its competitors. Burgers on the grill — traditional beef burgers at the top, and Beyond Meat burgers at the bottom. “We’ve created a whole new form of malnutrition that, from an evolutionary perspective, didn’t exist until a hundred years ago. I think the more familiar consumers become with these foods as they are distributed through restaurants and grocery stores, and the more food manufacturers can provide what people want, the more ‘meatless meats’ are going to take off. Read more about cookies here. The possibilities are endless. For comparison, 113 grams of Yves’ Veggie burger (which is typically 75 grams) contains 165 calories, nine grams of fat, 602.4 milligrams of sodium and 18 grams of protein. A welcome email is on its way. The saturated fat used in Beyond Burger comes primarily from coconut oil, canola oil, and cocoa butter, which have relatively weak associations with heart disease for healthy individuals. Other plant-based foods such as lentils, beans, peas, nuts and seeds are also sources of protein. But once that food has been processed, it doesn’t matter if it came from a plant, or a piece of cardboard — whatever — the whole food has gone.”. You would need to read the ingredient list, but all the ingredient lists for plant-based ‘meat’ products that I’ve come across were entirely plant-based, which would mean they are vegan-friendly. Making your own takes a bit more time than cooking a Beyond Burger—but probably not much more—and you can customize your recipe to meet the taste preferences of your family. Coconut oil? Its primary competitor is the Impossible Burger, which has a soy protein base, coconut and safflower oils, and uses leghemoglobin to impart a ‘meat’ taste. Sep 13, 2019    |   For more information, contact Erik Rolfsen. The Good Beet Patty. A 113-gram Beyond Meat patty has 250 calories, 18 grams of fat, 390 milligrams of sodium and 20 grams of protein. According to Reuters, Beyond Meat (creator of Beyond Burgers) has an expected revenue of $210 million for 2019. Vegan Beyond Meat burgers are just ultra-processed patties that can be bad for our health. One area of possible concern for vegans is cross-contamination with other foods during food preparation. We encountered an issue signing you up. If you come from a family that has a history of liver or kidney disease, then you may be putting undue stress on those organs—first the liver to detoxify the nitrogen, and then the kidneys to filter the nitrogen out of the blood. a leading organic and natural products company providing consumers with A Healthier Way Of Life™. However, people with existing high blood cholesterol levels will want to limit their saturated fat intake, and those with high blood pressure watch their sodium intake. It’s not particularly harmful, it’s just that we don’t need to be consuming a large amount of protein. Most fortified plant-based beverages provide the key micronutrients that are found in cow’s milk, and in similar quantities. “There hasn’t been a change in our diets this drastic in all of human evolution with the exception of one event in human history: when early evolutionary ancestors ventured from forests into pastoral land and started … agricultural practices,” more than 12,000 years ago. The Beyond Burger has dominated the vegan meat market, attracting fans in both the restaurant industry and retailers around the world. Beyond Meat elevates veggie burgers’ taste, but what about nutrition? I believe the consumer demand for plant-based products will continue to increase in response to people’s concern about human health, climate change, and environmental factors. Animal-based meats are highly bioavailable sources of vitamins and minerals, whereas plant-based foods contain fibre and other naturally occurring substances that reduce bioavailability, which refers to the proportion of vitamins and minerals we absorb from the total amount that is in the foods we eat. Gail Hammond, PhD, RD, is an instructor in the food, nutrition and health unit at the University of British Columbia’s faculty of land and food systems. Hawaiian-Style Veggie Burger (vegan) Veggie Bolognese. Canola oil? We have enabled email notifications—you will now receive an email if you receive a reply to your comment, there is an update to a comment thread you follow or if a user you follow comments. There are other ingredients as well, but those are the main ones. Breakfast. But which one tastes best? Sweet Potato and Black Been Patties. Flexitarians focus on adding variety to their diet rather than excluding foods. For someone who has hypertension, a Beyond Meat burger at A&W — which has more than half your daily requirement of sodium (1,110 mg) — is not a good option. Yves Veggie Cuisine® is part of The Hain-Celestial Canada, ULC. The Beyond Burger is Beyond Meat’s signature product. All changes have been made in his quotes. They’re ready to go. “Where this gets troublesome is consumers now see that this vegan burger has pea protein … and they associate this vegetarian product, which is formulated from all these refined ingredients, and they think it’s the same as eating a plate full of peas,” Rogers said. With protein, Yves Veggie Burgers have roughly 13 grams of protein per 75-gram burger patty, comparable to Beyond Burger which has 20 grams of protein in a 113-gram patty. 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